lifestyle changes

Enhancing cognitive faculties and slowing down the aging process

  Do you often feel tired? Do you have sudden mood swings for no reason?…

Food as “medicine” to strengthen the immune system

Health comes above all from the table, as Hippocrates already claimed in his treatise “Ancient…

Want a new – and healthy – body? Change your approach!

We have ultimate control over our lives: nothing is impossible if we consciously realize it.But…

Biohacking 4.0: applying Quantum Physics to level up 

Biohacking: a concept that is very close to my heart because that is where I…

Paleo diet: characteristics and benefits

Surely you have already heard of the Paleo diet: it is not exactly a diet,…

Health is not for everyone

Health is for those who are curious, study, are not content, and do not blindly…

Earthing: why it is so effective in reducing inflammation

“Earthing” means staying connected to the earth. And since the earth is negatively charged, that…

Creating a mindset that is functional to your goals

Is there a right way to achieve a goal?The answer is “yes”, but only if…

Spiritual level and the Development of Consciousness according to the teachings of András Kovács-Magyar: interview with Csaba Vida

András Kovács-Magyar is a great teacher and a consistent and down-to-earth spiritual teacher who opens…

Vertebral realignment: an interview with Pinter Miroslav

Chiropractic massage is true art: the art of healing at the deepest and subtlest level.…